Caroline is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM-CPT). She holds a B.S. in Exercise Science with a minor in Nutrition and Food Science from Middle Tennessee State University. Caroline is originally from North Georgia, where she competed in gymnastics throughout middle and high school. Gymnastics is what sparked Caroline’s passion for fitness and human movement.
Caroline believes that movement is medicine. She is passionate about helping clients reach their full potential through fitness by increasing strength, functionality, and improving overall well-being. Caroline has a strong desire to educate her clients about safe, efficient, and pain-free movement in order to help them move better and feel better in every aspect of life.