Join Our Small Groups

Details

Program

• Small group personal training for maximum attention, accountability, and results

• Starts with 2 sessions for $69: 1 Introductory Eval Session + 1 Training Session

• Max of 6 individuals in a group

• Women’s Groups and Men’s Groups

• Macro Nutrient & Nutrition Guidance

• Choose your schedule week-to-week

• Additional optional off-day workouts provided

• Expert coaches & programming who know you and your individual goals & limitations

Pricing

• 2x per week - $110 per week

• 3x per week - $150 per week

• 4x per week - $185 per week

Group Schedule

Women’s Strength

• 6:00am — Coming soon! (coed)

• 7:00am — M T W Th F

• 8:00am — M T W Th F

• 9:00am — M W F

• 12:00pm — M T W Th (coed)

• 5:30pm — M T W Th (coed)

• 8:00am — Sat (coed)

Men’s Strength

• 6:00am — Coming soon! (coed)

• 7:00am — M W F

• 12:00pm — M T W Th (coed)

• 4:30pm — T Th

• 5:30pm — M T W Th (coed)

Women’s Low Impact

• 10:00am — M T W Th F

Get Started!

• Fill out the form above

• A team member will arrange a call to discuss the program, address your questions, and schedule your First Two Sessions for $69!

Location:

• Chadwick’s is located in Cool Springs just down from Costco!
  119 Seaboard Ln, Franklin TN