Join Our Small Groups

Start with 2 for $69

1 Private Eval + 1 Small Group Session

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Details

Program

  • Small group personal training for maximum attention, accountability, and results

  • Starts with 2 sessions for $69 - Eval + 1 Training Session

  • Max of 6 individuals in a group

  • Women’s Groups and Men’s Groups

  • Macro Nutrient & Nutrition Guidance

  • You choose your schedule week-to-week

  • Additional optional off-day workouts provided

  • Expert coaches & programming who know you and your individual goals & limitations

Pricing

  • 2x per week - $110 per week

  • 3x per week - $150 per week

  • 4x per week - $185 per week
    more details

Group Schedule

Request a time and we may be able to add it in!

Women’s Strength

  • 7:00am — 4x per week: M T Th F

  • 8:00am — 4x per week: T W Th F

Men’s Strength

  • 7:00am — 3x per week: M W F

  • 4:30pm — 2x per week: T Th

Women’s Low Impact

  • 12:00pm — 4x per week: M T W Th

Get Started!

  • Fill out the form above

  • A team member will arrange a call to discuss the program, address your questions, and schedule your first two sessions for $69!

Location:

  • Chadwick’s is located in Cool Springs just down from Costco! 119 Seaboard Ln, Franklin