Personal Training

Trusted Partner of Your Mental Health Provider

Start with our 2-Session Intro

Reduce stress & Anxiety. Improve mood, energy, and emotional regulation.

Complete the form below, and we'll reach out to discuss your training needs and assess if Chadwicks is a good fit alongside your Goodbye Bodyfat Treatments. More info

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What’s Included in Personal Training?

  • Safe, Customized Strength Training

  • We work alongside your mental health provider to help:

    • Reduce stress, anxiety, and depressive symptoms

    • Improve mood, energy, and emotional regulation

    • Build physical confidence, routine, and resilience

  • Special Introductory Offers: 2 Sessions for $99 for 1-on-1 Training OR 2 Sessions for $69 for Small Group Training

    • Session #1 - Full Evaluation: We dive into your exercise and injury history plus goals, then capture body comp measurements and baseline tests for mobility, endurance, strength, and beyond

    • Session #2 - Your first training session: We build on your eval insights and guide you through tailored exercises that are aimed toward your personal goals and the goals of strengthening and fat loss!