Small Group Performance Training

What Comes With Small Group Training?

  • Athlete starts with a private evaluation

  • Focus on speed, strength, rotational power, and mobility

  • Programs built for baseball-specific movement and demands

  • Individual coaching within a small group setting

  • Exercises adjusted to match the athlete’s level and needed intensity

  • Max 5:1 athlete to coach ratio

  • Grouped by age and skill level

Our coaches build a program specifically for you to improve performance, stay healthy, and reach the next level. Discover why we have 250+ 5-star reviews.

Start With 2 Sessions For $69
Start With 2 Sessions For $69
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1-on-1 Performance
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Team Sports Performance Training