Nutrition Awareness & Consistency
6 Week Nutrition Accountability
Simple. Doable. Done together.
We are launching a 6 Week Nutrition Accountability Program for our small group members starting April 20th!
This is not a diet. This is not meal plans. This is simply building awareness and consistency step by step.
All you have to do right now is commit and say you’re in.
How the 6 Weeks Work
Weeks 1–2: Awareness
Track what you eat each day in Bridge.
Do not change anything yet. Just track and build awareness.
Weeks 3–4: Calories + Protein
Work toward hitting your daily calorie target and protein goal.
Weeks 5–6: Full Macro Targets
Work toward completing all circles for carbs, protein, and fats.
Accountability (This is the fun part)
For each day you hit the goal for that phase, you will get a star on our Accountability Chart at Chadwicks.
We want to see that board fill up.
This is about consistency, not perfection.
Why do this?
Nutrition is easier when:
You are doing it with other people
You are being held accountable
You focus on one step at a time
You build habits instead of trying to be perfect
Ready to commit?
If you want to be part of the 6 Week Nutrition Accountability, fill out the form and commit to the group.
Just say you’re in. We’ll help with the rest.