Give your young athlete a boost in the right direction with
our youth strength and conditioning programs!
Youth athletic development with Personal Trainer at Gyms in Franklin TN

At Chadwick’s Fitness, we go above and beyond with our youth strength and conditioning programs to ensure that your child can maximize on his or her athletic potential. Our youth training program’s success lies in the young body’s mechanics and movement techniques that we perfect to help each young athlete build speed, endurance and strength, as well as help them excel at sports!

How Your Young Athlete Will Benefit from Chadwick’s Youth Strength and Conditioning Programs:

Chadwick’s Athletic Development class will comprise of both male & female athletes between the ages 8-14 and will focus on:

  • Increasing power for better jumping and first step speed
  • Multi-directional quickness
  • Learning how to move more efficiently
  • Increasing rotational power
  • Improving mobility and stability for injury prevention
  • Increasing strength and conditioning for young athletes

Every athletic development class focuses on youth strength and conditioning and is 60 minutes long and will involve training techniques and methods designed to help your young athlete learn how to properly move and workout in a safe and fun environment.

Summer Class Schedule
Mondays – Fridays
12:00 – 1:00pm

Class Fees
$150 per month
$50 per month for siblings

Required Forms:

  1. Waiver
  2. Payment Agreement Form

Please note – Payments are billed every 1 month on an automatic payment system until notice to stop billing is given. In case you wish to discontinue our Athletic Development Services, simply notify us at within 2 weeks before your billing date is due.


Talk Briefly Over The Phone

Contact us with interest in Athletic Development Class via the website or by calling in to Chadwick’s. We will talk briefly to make sure the class is a good fit for your son or daughter’s needs and to help get your young athlete started with up to 4 days of our youth strength and condition program each week in Franklin, TN

Sign Up By Filling Out Two Forms

Create an account for your child by filling out this Waiver and sign your child up for the class by filling out this Payment Agreement Form.

Once the two forms are complete, your athlete will be signed up for the best youth strength and conditioning program in Franklin, TN.

Athletic icon for personal trainer and sports medicine at Gyms for sports training programs and strength and conditioning classes with personal trainers

Come To Class & See Results

Bring your athlete to class and have him or her sign in each day at the front desk. Chadwick’s will introduce them to exercises geared towards improvements in speed, agility, basic strength and injury prevention. Within weeks of training in our youth strength and conditioning program , you will notice visible differences in your child’s speed and coordination abilities as well as their improved performance on the field.

Increase your child’s strength, speed and agility with the Best Youth Strength and Conditioning Program in Franklin TN!