START EARLY. LEARN THE RIGHT MOVEMENT TECHNIQUES.
IMPROVE YOUTH PERFORMANCE & FITNESS.
Give your young athlete a boost in the right direction with
our youth strength and conditioning programs!
Youth athletic development with Personal Trainer at Gyms in Franklin TN

At Chadwick’s Fitness, we go above and beyond with our youth strength and conditioning programs to ensure that your child can maximize on his or her athletic potential. Our youth training program’s success lies in the young body’s mechanics and movement techniques that we perfect to help each young athlete build speed, endurance and strength, as well as help them excel at sports!

How Your Young Athlete Will Benefit from Chadwick’s Youth Strength and Conditioning Programs:

Chadwick’s Athletic Development class will comprise of both male & female athletes between the ages 8-14 and will focus on:

  • Increasing power for better jumping and first step speed
  • Multi-directional quickness
  • Learning how to move more efficiently
  • Increasing rotational power
  • Improving mobility and stability for injury prevention
  • Increasing strength and conditioning for young athletes

Every athletic development class focuses on youth strength and conditioning and is 60 minutes long and will involve training techniques and methods designed to help your young athlete learn how to properly move and workout in a safe and fun environment.

Class Schedule
Monday To Thursday
10:00-11:00AM
5:00-6:00 PM

Class Fees
$150 per month
$50 per month for siblings

Please note – Payments are billed every 1 month on an automatic payment system until notice to stop billing is given. In case you wish to discontinue our Athletic Development Services, simply notify us at membership@chadwicksfitness.com within 2 weeks before your billing date is due.

3 STEP PLAN IN OUR YOUTH STRENGTH & CONDITIONING PROGRAM

Get Your Young Athletic
Development Membership

Purchase your month to month Athletic Development Membership and submit this waiver to get your young athlete started with our 1 to  4-days of our youth strength and conditioning programs each week in Franklin, TN.

Begin Youth
Sports Training

Drop your young athlete off at the best youth strength and conditioning programs in Franklin, TN. Chadwick’s will introduce them to exercises geared towards improvements in speed, agility, basic strength and injury prevention.

See the Results
from your Young Athlete

After each week of our youth strength and conditioning programs , you will notice visible differences in your child’s speed and coordination abilities as well as their improved performance on the field.

Increase your child’s strength, speed and agility with the Best Youth Strength and Conditioning Program in Franklin TN!