Performance Training at Chadwick’s Fitness in Franklin
- Increase power to maximize jumping potential
- Gain strength to help with stunts
- Increase flexibility & balance
- Increase mobility & stability for injury prevention
- Increase cardiovascular conditioning & endurance
- Focus on diaphragmatic breathing
Group Fitness Times
Tuesdays at 5:00 – starts April 10th!
*more group times will be added as numbers increase – if this time does not work but you have an interest in training please email firstname.lastname@example.org.
Premier Athletics Payment Details
1 class per week – $60 – billed every 4 weeks
When purchasing, please read the contract agreement. Please email email@example.com with any questions.
Chadwick’s Trainer, Blair Ferguson, will be leading these groups. Blair cheered at Belmont University in which time she helped her team compete two times at UCA College Nationals. While in high school, she competed in Worlds 2 times with Premier Athletics. Contact Chadwick’s Fitness to learn more about group fitness in Franklin, TN, today!