Jillian Spencer
NASM CPT, CNC - Sales Consultant
Biography:
Jillian Spencer, a Certified Personal Trainer and Nutrition Coach through the National Academy of Sports Medicine, is dedicated to helping individuals realize that going to the gym is more than just breaking a sweat or focusing on appearance. Her goal is to educate her clients on cultivating healthy habits that improve overall well-being and increase the quality of day to day life.
Originally from a suburb of Baltimore, Maryland, Jillian holds a degree in Psychology and Family Studies from Towson University. By incorporating her knowledge of fitness, performance, and psychology into her sessions, she helps clients adopt a new mindset and become their best selves.
Jillian also coaches Middle School Track and Field at Grace Christian Academy in Franklin, TN. She is actively pursuing her Certified Strength and Conditioning Specialist (CSCS) credential.
