Julie Harmon

Julie Harmon

BS, ACSM EP, CSCS, CES

Biography:

Julie is a Certified Exercise Physiologist through the American College of Sports Medicine as well as a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. She is also a Cancer Exercise Specialist certified through the Cancer Exercise Training Institute.  Julie attended Belmont University in Nashville, TN where she received her B.S. in Exercise Science and Health Promotion.

Julie loves to train a wide variety of clients ranging in age, experience, and pre-existing health issues.  From young athletes who are looking to increase their strength and stamina to adults interested in weight loss and management of chronic conditions, Julie finds ways to help clients enjoy their journey to feeling better.  Her passion is creating programs that cater to the needs and special concerns of her clients, including those with chronic conditions: diabetes, hypertension, maternity, restrictive pulmonary disorders, and cancer survivorship.  Julie’s primary goal is to educate her clients on safe and efficient movement patterns in order to maximize their results, prevent injuries, and reach their goals in a time-conscious manner.

Skills:

Yoga
95%
Boxing
68%
GYM
89%