Paige Rugaard is a graduate of Belmont University with a B.S. in Exercise Science and a minor in Strength and Conditioning.
Paige, originally from Illinois, was an All-American Cheerleader throughout high school, and continued cheering at Belmont as a member of their Division 1 cheerleading squad. She is also a member of the Functional Movement Systems (FMS). She loves to train individuals and has coached group fitness classes for multiple years at F45.
Her enthusiastic, bubbly, and encouraging personality make her a great fit here at Chadwick’s. Paige loves people and loves fitness, and desires to combine those passions while helping others achieve their own personal goals in the gym and in life!