Small Groups Designed for:
- Men or Women approximately 30-50 years old
- Those with a strong desire to achieve results related to strength, toning, body recomposition
- Those who value a science based approach to training
- Individuals who desire having an expert leading their program & coaching alongside of them each session
- Those who prioritize (or want to prioritize) health & wellness in their life from both a fitness & nutrition perspective
Book a Free Consultation to Determine if Small Groups are Right for You!
Interested in semi-private personal training to ensure the attention, motivation and expertise needed to generate results?
SMALL GROUPS SIGN-IN
If you are already a member of our Small Group Personal Training, please reserve your spot in the appropriate group listed below.
Must sign in at least 4 hours before the start time.
