ACE-CPT, USAW-L1, RPR
Marci Sepanski has been a personal trainer since 2010. She is certified through The American Council on Exercise in Personal Training and Group Exercise. She also has earned certifications in USA Weightlifting, yoga, and reflexive performance reset. She earned her Bachelor of Science degree from the University of Illinois in 1988.
Marci believes that we are all athletes of life and should train for it appropriately. Her clients range in age from teens to seniors into their 80’s. Their fitness levels range from the very healthy to those with pre-existing conditions.
Marci creates customized workouts based on her clients’ daily activities, goals, strengths, and limitations. She teaches proper form and shows clients how they can apply that technique to improve their daily activities. Her goal is for her clients to enjoy exercise so that they will want to continue for a lifetime.