Watch Jared, our personal trainer, will teach how to properly use the row machine to allow you to maximize your power and reduce any chance for injury while rowing.
![Row machine posture explained from Personal Trainer & Gyms in Franklin TN](https://www.chadwicksfitness.com/wp-content/uploads/2017/06/Screen-Shot-2018-07-23-at-11.02.24-AM-1200x600.png)
Watch Jared, our personal trainer, will teach how to properly use the row machine to allow you to maximize your power and reduce any chance for injury while rowing.