Kick-start Your Fitness Routine with Chadwick’s Customized Workout Apparel for Gym and Athletic Activities
Whether you are beating your own personal best at weight training, blasting your core with a HIIT workout, or sweating it out on the treadmill, your fitness gear needs to fit you right and make you feel comfortable and relaxed if you really want to push your limits. Purchase Chadwick’s Fitness personalized fitness winter apparel today! This… Read More
Give The Ultimate Gift of Life This Holiday Season and Be Someone’s Superhero!
Blood Donation Drive @ Chadwick’s Fitness Every 2 seconds, someone in the U.S. needs blood but less than 38% of the population is eligible to donate. So if you are eligible, donate blood because a single unit can potentially save up to 3 lives! The Gym at Chadwick’s Fitness and the American Red Cross have partnered…
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Athlete of the Month
Hannah Hohn, a flyer for Brentwood High School Cheerleaders, first came to Chadwick’s Gym in Franklin TN, in need of rehab and strengthening after an ACL tear. Not long after her recovery, she was dropped during cheerleading and tore her other ACL. Once again, Hannah returned to her personal trainer after rehab. Hannah has pushed…
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GroupFit 16-Week Metabolic Cycle Program
Group Fitness Franklin, TN Chadwick’s Fitness offers group fitness in Franklin, TN. We’re excited to introduce our new GroupFit program, which is based on a 16-week cycle for maximum improvements to your metabolic conditioning, leading to higher calorie burn and strength gains. This unique proprietary program is backed by countless hours of existing as well…
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Client Of The Month – Roger Brown
Roger found Chadwick’s Fitness Gym after boxing left him with a torn rotator cuff. Roger came to the gym with the goal of gaining muscle. Roger started at a weight of 168 pounds after his surgery, and today he weighs a healthy 190 pounds due to huge gains in muscle mass. He has also gained…
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Spartan Race Details
THIS EVENT HAS PASSED Spartan Race Sign Up Steps Under “SPRINT” and under “AFTERNOON” Click “Register Now” and register as an INDIVIDUAL Choose start time of 1:30pm wave and finish registration steps and complete payment EMAIL CHADWICKS Email Spartan@chadwicksfitness.com with proof of your completed registration Spartan Workouts: Dates And Locations April 21st at Crockett Park…
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Chadwick’s Pro Baseball
Rex Brothers Team: Atlanta Braves Position: Pitcher (Left handed) Logan Forsythe Team: Team: Los Angeles Dodgers Position: Position: Second base, Third base, First base Mike Freeman Team: Chicago Cubs Position: Utility (Pinch hitter, Shortstop, Second base) Chase Headley Team: San Diego Padres Position: Third base, Left field, First base Steven Matz Team: New York Mets…
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New Client Evaluation Expectations
Our Personal Trainers are excited for you to begin your fitness journey with us here at Chadwick’s Fitness & Performance Training in Franklin. As you already know, each of our clients (that’s you!) will start his or her training off with a personal training evaluation. Hopefully you already have your evaluation scheduled, if not, go…
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Premier Athletics
Performance Training at Chadwick’s Fitness in Franklin Focus Areas Increase power to maximize jumping potential Gain strength to help with stunts Increase flexibility & balance Increase mobility & stability for injury prevention Increase cardiovascular conditioning & endurance Focus on diaphragmatic breathing Group Fitness Times Tuesdays at 5:00 – starts April 10th! *more group times will…
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